Our Mission is to promote corrective exercise and functional movement to the forefront of the personal training industry while creating positive, sustainable lifestyle changes for all who walk through the door.

Movement Sciences is a progressive fitness training designed to assist in
creating sustainable lifestyle changes.  This is not simply personal training. 
We use corrective exercise techniques, not machines to create a more
functional and symmetrical body.  Benefits of this style of training include
:

Improved posture and function

Increases athletic performance

Enhanced aesthetics.

TIP OF THE WEEK

Strengthen Your Glutes!

Check out Fitness Tips to see how